7 Dishes that Includes Immunity Booster Ingredients To Try This Weekend

by www-seattleseastsideteam-com

Eat healthy by incorporating the immunity booster ingredients on your dishes. These ingredients will not only add flavor to your meal but they will also boost your immune system. Here are the 7 easy and healthy dishes you can try this weekend.

Roasted Broccoli and Tofu with Creamy Miso Dressing

Roasted Broccoli and Tofu is a great match for this dish. This dish is packed with antioxidants as well as a source of protein. Also, toasted sesame seeds are added to this dish. They are the perfect crunchy topper for everything from salads to soups and roasted vegetables.

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Ratatouille

This hearty country dish from the Provence region of France is an easy mix of summer vegetables — bell peppers, zucchini, eggplant, and tomatoes — gently simmered with garlic and olive oil. This ratatouille is a great option for summer entertaining, as the flavor benefits from some time to develop. It can be refrigerated in an airtight container for up to three days. It’s delicious hot or at room temperature. Enjoy a bowl of it with crusty bread, or use it as a jumping-off point for breakfast, appetizers, or pasta dishes.

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Garlic and Parmesan Pan-Fried Shrimp

This 8-minute recipe boasts tons of flavor using just a few ingredients.

This dish embodies the heart of Italian cuisine; fresh, simple ingredients with a few key flavors like garlic and oregano. Pan-frying the shrimp with lots of Parmesan gives this dish wonderful contrasting texture.

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Ginger Scallion Ramen Noodles

The noodles are just a vessel for this savory, gingery, simple weeknight sauce. Double the batch, and you’ll always have a way to brighten up simple grilled or pan-roasted chops, roasted veggies, or grain bowls.

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Quick Tomato Chicken Curry

The honey lends a sweet, caramelize-y twist to this quick curry. You can add a big pinch of cayenne pepper to up the heat. Have some thick, crusty bread handy to scoop up all the extra sauce, or serve alongside a pile of rice for a low-maintenance comfort food dinner.

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Kale and Citrus Salad

A bright, flavorful, and not too heavy winter salad combines some of the best cold-weather flavors—kale, orange, and pumpkin seeds—with sweet honey and airy ricotta.

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Cheesy Chicken-and-Spinach Stromboli Ring

Spruce up your dinner with a gorgeous stromboli ring. Most store-bought pizza dough comes in 1-or 1 1/2-pound portions, and you only need 12 ounces for this recipe. Add your cheesy chicken spinach filling and Viola! What a great dinner for everyone craving for a savory meal.

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